until Bristol Half. I am thinking 'holy moly how did that happen' and slighly starting to panic myself. But I have a plan. A good plan adapted from by one a lovely lady from a forum sent me. Had this last week off with all the social events. Back to this week.
I have been enjoying the training. A couple of my friends have started and although I was slightly annoyed that they were getting as good as I was in a few weeks, I got over it. Now I see it as an extra chance to see them socially, we don't have to worry about what to wear (well, we're not supposed to anyways) and it doesn't cost anything. We laugh about how red and sweaty we get while running, compare our horrible feet (slightly gross!) and enjoy slightly out of breath chats.
I have good friends, they only started coming because I told them I needed some motivation to train for this. So no matter how fed up and cannot be bothered I feel at work on running days I make myself go. If I don't go then they probably won't go and they make the effort when I want to go. So it's only right I make the effort back when I can't be.
So my running plan this week looks like this:
Monday - 2.5m
Tuesday - 3m
Wednesday - rest
Thursday 3m
Friday - rest
Saturday - 3m
Sunday - 6m
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